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	<title>Hawkeye Gymnastics</title>
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	<link>http://hawkeye-gymnastics.com</link>
	<description>Where All Gymnasts are Stars!</description>
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		<title>IBI 2012</title>
		<link>http://hawkeye-gymnastics.com/ibi-2012-1/</link>
		<comments>http://hawkeye-gymnastics.com/ibi-2012-1/#comments</comments>
		<pubDate>Fri, 13 Jan 2012 00:56:49 +0000</pubDate>
		<dc:creator>DCoon</dc:creator>
				<category><![CDATA[Fading Banner]]></category>

		<guid isPermaLink="false">http://www.hawkeyegymnasticsacademy.com/?p=480</guid>
		<description><![CDATA[Would you like to participate in the Iowa Boys Gymnastics Invitational? Make sure you download the Entry Packet and get it to us asap. We will look forward to your participation. DATE: Friday, Saturday &#38; Sunday, February 10, 11 &#38; 12, 2012. LOCATION: The University of Iowa Field House – Main Deck HOST: Hawkeye Gymnastics [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://hawkeye-gymnastics.com/wp-content/uploads/2012/01/1.jpg"><img class="alignnone size-full wp-image-560" title="1" src="http://hawkeye-gymnastics.com/wp-content/uploads/2012/01/1.jpg" alt="" width="611" height="321" /></a></p>
<p>Would you like to participate in the Iowa Boys Gymnastics Invitational? Make sure you download the Entry Packet and get it to us asap. We will look forward to your participation.</p>
<p>DATE: Friday, Saturday &amp; Sunday, February 10, 11 &amp; 12, 2012.<br />
LOCATION: The University of Iowa Field House – Main Deck<br />
HOST: Hawkeye Gymnastics<br />
MEET DIRECTOR: Dan Coon (319) 351-4416,</p>
<p><strong>Entry Packet 2012</strong><br />
<em> To save to your computer: Right Click &gt; Save As.</em>Otherwise, just click the link!</p>
<ul>
<li><a href="http://www.hawkeye-gymnastics.com/IBI/2012/IBIENT2K12.pdf">Download (PDF)</a></li>
</ul>
<h2 class="title">Results</h2>
<p><a href="http://hawkeye-gymnastics.com/wp-content/uploads/2012/01/IBI2012-Results-Session-1-Level-78-AA.pdf">IBI2012 Results Session 1 Level 78 AA</a><br />
<a href="http://hawkeye-gymnastics.com/wp-content/uploads/2012/01/IBI2012-Results-Session-1-Level-78-Team.pdf">IBI2012 Results Session 1 Level 78 Team</a><a href="http://hawkeye-gymnastics.com/wp-content/uploads/2012/01/IBI2012-Results-Session-2-Level-9-AA.pdf"><br />
IBI2012 Results Session 2 Level 9 AA</a><br />
<a href="http://hawkeye-gymnastics.com/wp-content/uploads/2012/01/IBI2012-Results-Session-2-Level-9-Team.pdf">IBI2012 Results Session 2 Level 9 Team</a><br />
<a href="http://hawkeye-gymnastics.com/wp-content/uploads/2012/01/IBI2012-Results-Session-3-Level-6-Team.pdf">IBI2012 Results Session 3 Level 6 Team</a><br />
<a href="http://hawkeye-gymnastics.com/wp-content/uploads/2012/01/IBI2012-Results-Session-3-Level-6-AA.pdf">IBI2012 Results Session 3 Level 6 AA</a><br />
<a href="http://hawkeye-gymnastics.com/wp-content/uploads/2012/01/IBI2012-Results-Session-4-Level-10-AA.pdf">IBI2012 Results Session 4 Level 10 AA</a><a href="http://hawkeye-gymnastics.com/wp-content/uploads/2012/01/IBI2012-Results-Session-4-Level-10-Team.pdf"><br />
IBI2012 Results Session 4 Level 10 Team</a><br />
<a href="http://hawkeye-gymnastics.com/wp-content/uploads/2012/01/IBI2012-Results-Session-4-Level-Mixed-Op-Team.pdf">IBI2012 Results Session 4 Level Mixed Op Team</a><br />
<a href="http://hawkeye-gymnastics.com/wp-content/uploads/2012/01/IBI2012-Results-Session-5-Level-5-AA.pdf">IBI2012 Results Session 5 Level 5 AA</a><br />
<a href="http://hawkeye-gymnastics.com/wp-content/uploads/2012/01/IBI2012-Results-Session-5-Level-5-Team.pdf">IBI2012 Results Session 5 Level 5 Team</a><br />
<a href="http://hawkeye-gymnastics.com/wp-content/uploads/2012/01/IBI2012-Results-Session-6-Level-4-AA.pdf">IBI2012 Results Session 6 Level 4 AA</a><br />
<a href="http://hawkeye-gymnastics.com/wp-content/uploads/2012/01/IBI2012-Results-Session-6-Level-4-Team.pdf">IBI2012 Results Session 6 Level 4 Team</a></p>
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		<title>New Location. New Website.</title>
		<link>http://hawkeye-gymnastics.com/our-location/</link>
		<comments>http://hawkeye-gymnastics.com/our-location/#comments</comments>
		<pubDate>Thu, 12 Jan 2012 05:36:13 +0000</pubDate>
		<dc:creator>DCoon</dc:creator>
				<category><![CDATA[Fading Banner]]></category>

		<guid isPermaLink="false">http://www.hawkeyegymnasticsacademy.com/?p=503</guid>
		<description><![CDATA[Welcome to the Brand New Hawkeye-Gymnastics.com Web Site! Hawkeye Gymnastics is starting a new journey to provide the best gymnastics experience for the gymnasts of Iowa. Located for many years at the the University of Iowa, Daniel Coon is now leading Hawkeye Gymnastics into a new phase with a new state of the art facility [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://hawkeye-gymnastics.com/wp-content/uploads/2012/01/2.jpg"><img class="alignnone size-full wp-image-563" title="2" src="http://hawkeye-gymnastics.com/wp-content/uploads/2012/01/2.jpg" alt="" width="611" height="321" /></a><br />
Welcome to the Brand New Hawkeye-Gymnastics.com Web Site!</p>
<p>Hawkeye Gymnastics is starting a new journey to provide the best gymnastics experience for the gymnasts of Iowa. Located for many years at the the University of Iowa, Daniel Coon is now leading Hawkeye Gymnastics into a new phase with a new state of the art facility and program.</p>
<p>The new facility will allow the introduction of the latest gymnastics equipment and technology and equipment for other programs which are unavailable at the University facility, like preschool equipment. These changes will allow the Hawkeye Gymnastics Academy to provide the best in gymnastics instruction, equipment, program and technology.</p>
<p>Like the new facility, this web site is brand new and uses renowned web site technology, WordPress. The system will allow us to update more regularly and add more exciting features to the websites</p>
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		<item>
		<title>Our Mission</title>
		<link>http://hawkeye-gymnastics.com/our-mission/</link>
		<comments>http://hawkeye-gymnastics.com/our-mission/#comments</comments>
		<pubDate>Thu, 12 Jan 2012 05:35:32 +0000</pubDate>
		<dc:creator>DCoon</dc:creator>
				<category><![CDATA[Fading Banner]]></category>

		<guid isPermaLink="false">http://www.hawkeyegymnasticsacademy.com/?p=499</guid>
		<description><![CDATA[Where kids love to learn!  Where all children are Stars! Our Mission Statement The mission of Hawkeye Gymnastics is to provide a self sustaining gymnastics program, promote the value of gymnastics as a means of human development, and encourage safe participation and excellence in all aspects of gymnastics. Our Goal Provide the facilities, equipment, coaching [...]]]></description>
			<content:encoded><![CDATA[<div>
<p><em>Where kids love to learn!  </em><em>Where all children are Stars!</em></p>
<p><strong>Our Mission Statement</strong></p>
<p>The mission of Hawkeye Gymnastics is to provide a self sustaining gymnastics program, promote the value of gymnastics as a means of human development, and encourage safe participation and excellence in all aspects of gymnastics.</p>
<p><strong>Our Goal</strong></p>
<p>Provide the facilities, equipment, coaching and program to enable every gymnast to reach their full gymnastics potential.</p>
<p>Through the sport of gymnastics we:</p>
<ul>
<li>Help children to appreciate their innate worth.</li>
<li>Help children to love learning and accept challenges.</li>
</ul>
<p>Our belief is that children should learn in a positive environment.</p>
</div>
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		<title>First Meet Results</title>
		<link>http://hawkeye-gymnastics.com/first-meet-results/</link>
		<comments>http://hawkeye-gymnastics.com/first-meet-results/#comments</comments>
		<pubDate>Mon, 17 Oct 2011 04:08:41 +0000</pubDate>
		<dc:creator>Blake Kittrell</dc:creator>
				<category><![CDATA[Gym]]></category>

		<guid isPermaLink="false">http://www.hawkeyegymnasticsacademy.com/?p=325</guid>
		<description><![CDATA[The first meet of the year was September 24-25 at Cedar Valley Gymnastics Academy, Waterloo.  It was a great experience for everyone.  Camryn took 1st on all 4 events and 1st AA with 34.2.  Morgan took 2nd on beam with 8.45.  Emma took 1st on Beam, Floor, and 1st AA with 33.925. Rachel took 3rd [...]]]></description>
			<content:encoded><![CDATA[<div>The first meet of the year was September 24-25 at Cedar Valley Gymnastics Academy, Waterloo.  It was a great experience for everyone.</div>
<div></div>
<div> Camryn took 1st on all 4 events and 1st AA with 34.2.</div>
<div> Morgan took 2nd on beam with 8.45.</div>
<div> Emma took 1st on Beam, Floor, and 1st AA with 33.925.</div>
<div>Rachel took 3rd on Vault with 8.625.</div>
<div></div>
<div>We are looking forward to see everyone&#8217;s improvements for the next meet.</div>
<div></div>
<div>To see everyone&#8217;s results click <a href="/teams/girls-meets/meet-results-2011-2012/">here</a></div>
]]></content:encoded>
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		<item>
		<title>Rapid Changes Coming to Hawkeye Gymnastics</title>
		<link>http://hawkeye-gymnastics.com/rapid-changes-coming-to-hawkeye-gymnastics/</link>
		<comments>http://hawkeye-gymnastics.com/rapid-changes-coming-to-hawkeye-gymnastics/#comments</comments>
		<pubDate>Fri, 14 Oct 2011 23:55:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Gym]]></category>

		<guid isPermaLink="false">http://www.hawkeyegymnasticsacademy.com/?p=133</guid>
		<description><![CDATA[There are rapid changes already occurring and many more new changes to come, so all of our gymnasts, parents and friends should keep a close eye on this web site to remain aware of everything that is and will be going on. There is a new gymnastics facility in the near future of Hawkeye Gymnastics [...]]]></description>
			<content:encoded><![CDATA[<p>There are rapid changes already occurring and many more new changes to come, so all of our gymnasts, parents and friends should keep a close eye on this web site to remain aware of everything that is and will be going on.</p>
<p>There is a new gymnastics facility in the near future of Hawkeye Gymnastics and while it will not be the final home for our gymnasts and programs, it is still going to be a tremendous gymnastics training facility.</p>
<p>In additions to the new gym building and equipment, there will be new training programs implemented for all levels and additional staff training to assure your gymnasts of getting the best gymnastics training.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Innovative Gymnastics Clinic Held</title>
		<link>http://hawkeye-gymnastics.com/innovative-gymnastics-clinic-held/</link>
		<comments>http://hawkeye-gymnastics.com/innovative-gymnastics-clinic-held/#comments</comments>
		<pubDate>Mon, 22 Aug 2011 23:55:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Gym]]></category>

		<guid isPermaLink="false">http://www.hawkeyegymnasticsacademy.com/?p=135</guid>
		<description><![CDATA[Innovative Gymnastics Clinic Held Hawkeye Gymnastics hosted and innovative gymnastics clinics for its coaches, staff, team gymnasts and parents this last weekend. The clinic was run by John Howard, the creator of GymnasticsZone.com and author of 26 books, mostly about gymnastics. The clinic featured 8 sessions for coaches, 4 sessions for team gymnasts and a [...]]]></description>
			<content:encoded><![CDATA[<p>Innovative Gymnastics Clinic Held</p>
<p>Hawkeye Gymnastics hosted and innovative gymnastics clinics for its coaches, staff, team gymnasts and parents this last weekend. The clinic was run by John Howard, the creator of GymnasticsZone.com and author of 26 books, mostly about gymnastics.</p>
<p>The clinic featured 8 sessions for coaches, 4 sessions for team gymnasts and a special session for parents of team members. All in all, the clinic provided 36 hours of training for the various groups in a four day period.</p>
<p>John Howard also met with new Hawkeye Gymnastics Academy owners, Dan Coon and Blake Kittrell and discussed plans for the new facility and program coming soon.</p>
<p>Participants who attended the clinic are for a short time being offered special discounts on related products and can view and purchase them at GymnasticsZone.com.</p>
]]></content:encoded>
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		<title>Programs</title>
		<link>http://hawkeye-gymnastics.com/programs/</link>
		<comments>http://hawkeye-gymnastics.com/programs/#comments</comments>
		<pubDate>Wed, 12 Jan 2011 00:55:52 +0000</pubDate>
		<dc:creator>DCoon</dc:creator>
				<category><![CDATA[Fading Banner]]></category>

		<guid isPermaLink="false">http://www.hawkeyegymnasticsacademy.com/?p=488</guid>
		<description><![CDATA[Preschool Classes The basic gymnastics level for children ages 3-4. Students learn skills on vault, bars, beam, floor as well as trampoline. Classes meet for 60 minutes each week. The student teacher ratio: is 4:1. Girls Classes The Girls program begins at age 5. Girls progress through three recreational skills levels (Beginner, Intermediate, Advanced) and [...]]]></description>
			<content:encoded><![CDATA[<div>
<p><strong><a href="http://hawkeye-gymnastics.com/wp-content/uploads/2011/01/4.jpg"><img class="alignnone size-full wp-image-567" title="4" src="http://hawkeye-gymnastics.com/wp-content/uploads/2011/01/4.jpg" alt="" width="611" height="321" /></a><br />
Preschool Classes</strong><br />
The basic gymnastics level for children ages 3-4. Students learn skills on vault, bars, beam, floor as well as trampoline. Classes meet for 60 minutes each week. The student teacher ratio: is 4:1.</p>
<p><strong>Girls Classes</strong><br />
The Girls program begins at age 5. Girls progress through three recreational skills levels (Beginner, Intermediate, Advanced) and train on all Olympic events (Vault, Floor, Bars, Beam) as well as trampoline.  Ratio in Beginning Level classes are 6:1 and classes meet for 1 hour one or two times a week. Intermediate Level classes meet for 1.5 hours two times a week and Advanced Level classes meet for 2 hours two times a week. Young gymnasts exhibiting the desire and ability for high level gymnastics may be invited to join a pre-team program.</p>
<ul>
<li>Beginner Girls</li>
<li>Intermediate Girls</li>
<li>Advanced Girls</li>
</ul>
<p><strong>Boys Classes</strong><br />
Boys age five and up progress through three levels of gymnastics training (Beginner, Intermediate, Advanced). Boy’s train on all Olympic events (Floor,  Pommel Horse, Rings, Vault, Parallel Bars, High Bar) as well as trampoline. Gymnastics provides athletic training for young boys and prepares them for any sport they may play including soccer, diving, football, baseball, track and field. Of course, a long and successful gymnastics career is great, too!</p>
<p>Young gymnasts exhibiting the desire and ability for high level gymnastics may be invited to join a pre-team program.</p>
<ul>
<li>Beginner Boys</li>
<li>Intermediate Boys</li>
<li>Advanced Boys</li>
</ul>
<p><strong>Adult Classes</strong><br />
It doesn’t matter if you’re a complete beginner or an ex-gymnast, as long as you’re an adult who wants to spend some time on the gym floor! You are never to old to start gymnastics. In this all-around class designed for adult gymnasts from beginner to advanced, we work all of the gymnastics events, including floor tumbling, trampoline, vault and bars. We also provide stretching and conditioning time so you can get stronger and more flexible under the watchful eyes of our great coaches. We keep our coach-to-student ratios small so you’ll get personal attention and spotting on everything from backward rolls to back flips.</p>
</div>
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